Online and video games are like a drug

Mobile addiction and video games are like a drug, if not available, the person gets sobbing and loses control. The passion to win and the desire to be a great player in online games is keeping kids away from the real world. And it has a direct impact on the mind and life. Understand this dangerous ground because in the last months even elders have been engrossed in its addiction.

In the Corona era, when people were away from each other, alone, then video and online games also passed the time of families and friends and also kept them together. Children also do online classes and gaming too. Now the situation is whether the elders, have the children started drowning in all mobile games. Elders still play games like Ludo, which are wasting their health and time, but children get involved in such a blind race of gaming, which sometimes becomes life-threatening for them.


What are these games?

Along with the smartness of mobile, video gaming is also expanding its scope. There are many ways to play games on computers like online video games, play stations and video consoles. There are also many game apps in smart phones which are the biggest reason for gaming addiction. Gaming quickly turns into an addiction. Objectives such as the desire to win, to break new levels, to score high, and more motivate to play. In such a situation, the person goes on playing the game without thinking. And unlike the real field games, its side effects fall on the body and this game also makes mentally weak. The player moves away from the real world. In such a situation, this addiction can be overcome only when the person himself wants to get away from it.


There is a difference between an addiction and a hobby

Sitting all day playing games, not doing any work or playing games forcibly taking time out from work, not paying attention to what is happening around and who is talking, in the car, while watching TV, if you get time in the market Behaviours such as playing video games on mobile, irritable when unable to play (children have a tendency to be angry), staying up late at night, getting upset when they lose, getting angry and playing until a win is achieved points to addiction. If you concentrate on your work by playing a game or two, then it is a hobby.


Moving forward becomes important

It is important to proceed some video games are free and some have premium features in which you can play further only after paying the amount. In order to play better and beat online gamers, you have to pay for unlocking stages, weapons, strengths and heroes. Many times children and youth hide their money from the parents and invest their money in the game to achieve this victory. There are also rewards for winning many games, which is actually a way of inciting gaming. After getting defeat, children and youth kept on investing money till they got victory. This gives rise to habits like cheating, wasting money, lying and borrowing from parents.


Effect on the brain

The addiction of playing games has harmed the children, whose news with dire consequences is being heard every day, while adults are also wasting their time and health by engaging in it. Due to continuous game play, there is pain in the eyes, tiredness on the face, headache, sleep problems, pain in the wrists and fingers. Apart from this, problems like irritability, forgetfulness, inability to concentrate, being depressed, stress and lack of interest in any work start occurring in the nature. In some cases people start believing imaginary things shown in TV to be true. Because of playing games for a long time. Problems of obesity, blood pressure and diabetes can also increase. Those who have epilepsy or any other type of seizure or photosensitivity disorder, games work to provoke them. If the addiction is not removed, then the life of such people can be very worrying.


Where is its root?

Usually, when parents do not support or trust children, children seek a way to express and use ideas or energy where they feel better about life. Many times parents engage young children in games so that they can feed them easily and then the same convenience becomes their addiction. At the same time, most of the youth victims of gaming addiction stay away from home due to studies and start resorting to games to overcome loneliness or compete with friends. Recently elders have also got addicted to it. They used to stick to it to spend time at home during the lockdown, but are now used to it.


How to get rid of mobile addiction

  • Addiction is and it is harmful, the realization of this is the first step to get rid of addiction. It will not be difficult for elders to understand this. However, getting rid of addiction will require consistent, regular efforts. At the same time, in order to get rid of the habit of games in children, it will be necessary that parents spend more time with the children. play with them If you understand their words, then gradually children can get used to playing games. Parents themselves should not spend too much time on mobile phone. In many cases, children learn to play games from parents.
  • Do not give mobile to small children. If you are giving mobile for online studies, then do not keep UPI or bank's app etc. You can give a separate mobile for studies, which does not have additional apps. Keep children unaware of your UPI, Bank app unlock PIN and transaction PIN too. Never make online transactions with children because for a moment it can be a matter of pride for the parents but later on it can become problem.
  • Keep gaming gadgets and electronic equipment in another room instead of in the sleeping room.  
  • When there is a desire to play games to pass the time, leave the mobile and go for a walk, exercise. You can also take up new hobbies. Painting is the best way to break this addiction as it does not require any screen.
  • To pass the time, when there is a desire to play games, leave the mobile and go for a walk, exercise. You can also take up new hobbies. Painting is the best way to break this addiction as it does not require any screen.
  • Try to create such an environment in the house that from children to elders do not feel lonely. Give children to do small chores in the house.  
  • If addiction is finding it difficult to overcome, then it can be overcome through therapy.

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